Ruth Ann Wright M.A.

Recommended Articles

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Studies Find that Avoiding Cow's Milk-Based Formula Does Not Reduce Celiac Risk

  Food allergies are considered normal in modern society especially among children and infants, yet there are instances in which an individual can have a serious issue with consuming certain food products. These reactions are not always considered allergic reactions, and they can leave an individual...

• Breast Cancer: Why it's Absolutely Essential for Men to get Checked, too

  Breast cancer draws a lot of publicity and attention, and when many think of breast cancer, they are likely thinking of women. This makes sense because “breast” is typically a female word, and every year there are tons of breast cancer awareness campaigns that revolve around women and are...

• Staten Island Chef Is Doing Big Things for Celiac Patients

  There are so many limitations to a gluten-free diet, especially when going gluten-free is a matter of living a healthy or a not so healthy life. Anyone who can’t rely on traditional staples like bread, cereals, and pasta can feel at a loss when trying to figure out what to cook or how to cook it....

• Diabetes Patients Found to Have High Levels of Copper

  Everyone knows that excessive consumption of sugars, carbs, and fatty food has a lot to do with the pathogenesis of diabetes and related complications. However, it is entirely possible that while focusing on these significant nutritional inbalances, there may be something missing something....

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...