Mrs. Denise I Heifer LSW

Recommended Articles

• Ear Infections: What Is a Tympanostomy Tube and What Is It Used For?

  Ear infections are a common occurrence in children. Almost all children have got at least one episode of an ear infection by the age of 5 years. Ear infections can be viral or bacterial. Viral infections resolve in their own, while bacterial infections can be effectively treated with antibiotics....

• 13 Health Benefits of Papaya

  Papaya is a pear-shaped refreshingly sweet fruit, orange in color with hundreds of blackish sticky seeds which are round in shape and glutinous to touch. The soft and flavorsome portion of papaya is not only tasty but nutritious, appetizing and full of health advantages.The fruit is most common,...

• Everything You Need To Know About Major Depressive Disorder

  Major depressive disorder (MDD) — also referred to as clinical depression — and Dysthymia are two of the most common types of depression. While there are some less common types too, MDD is a condition that is quite common among people today. In fact, according to the National Institute of...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• What is Sleep Apnea?

  This is a sleep disorder which remains undiagnosed in most cases. In this disorder, a person’s breathing stops or gets interrupted during sleep, affecting the oxygen distribution to different organs. People affected by sleep apnea often stop sleeping briefly during the night.Two types of sleep...

• The Benefits of Krill Oil on Lupus

  Krill are little shrimp-like crustaceans rich in omega-3 essential fatty acids. Omega-3s are vital nutrients and are used to maintain the healthy function of the brain and retina. EPA, or eicosapentaenoic acid, and DHA, or docosahexaenoic acid, are also fundamental in regulating cell activity and...