Natalie Lantz QMHA

Recommended Articles

• 5 Ways to Beat Procrastination: How to Get Away from It

  What is procrastination?Do you find yourself putting things off too often and are always late for a meeting or any appointments? Do you identify yourself as someone who is unable to get properly organized? By now, you must have been aware that you are a procrastinator, who always tend to push things...

• What Is Quinoa? Nutrition Facts and Health Benefits of Quinoa

  Quinoa is a grain crop that belongs to the flowering plant family of Amaranthaceae and is considered to be one of the superfoods since it is one of the few nutrient-dense food items that is easily available.In fact, quinoa was often considered to be the "food of the gods" by the ancient Incas, given...

• Are there any alternative methods of immunization for my child apart from the vaccinations?

  Center for Disease control (CDC) and Advisory Committee on Immunization Practices (APIC) have 14 vaccinations before the age of 2 years. This makes some parents concerned as it might overwhelm the immune system of their child. There are two options that parents can opt for•    Selective vaccine...

• Actress Teri Garr Calls Multiple Sclerosis a “Scum Sucking Pig of a Disease”

  Teri Garr is a 73-year-old actress best known for her roles in Young Frankenstein, Oh, God!,  Tootsie, and Close Encounters of the Third Kind. She also played Phoebe’s biological mother on the TV sitcom Friends. One day in 1983, Teri went out for a run around Central Park in New York. She began...

• New Findings Reveal Inflammation Occurs Before Sleep Apnea Develops

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• What to Do When a Person Is Having an Episode of Seizure: Basic First Aid

  Epilepsy is a range of conditions that affect the brain’s electrical activity. Although there are many types of epilepsy, most of them are characterized by seizures that are unpredictable. People with epilepsy will experience different symptoms depending on the type of seizure they have....