Virginia Eacho

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• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

• What Is Demisexual?

  There are a variety of sexual identities in this world and each individual has his or her own sexual identity. One type of sexual identity is demisexuality. It is not as commonly heard and many people may also ask, "What is demisexual?"If you don’t know much about this sexuality other than hearing...

• How Rumination Is Linked to Anxiety and Depression

  What is rumination?According to various research studies, one of the important factors or causes of depression and anxiety is rumination.When people ruminate, they continually contemplate about certain problems or thoughts without end. Most of the time, individuals who are depressed have episodes of...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• What Is Literotica?

  Literotica: What is it?Literotica refers to creatively written erotica. The term originated from the website Literotica.com. It features user-submitted erotic stories and poetry. The site's name, Literotica, caught on and has become synonymous for modern erotic literature. Literotica is an erotic...