Alexandra Dashevsky EVALUATION SUPER.

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  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Pain Management for Fibro Patients During Surgery

  Surgery is necessary. But surgery can also cause a lot of pain and stress for a patient, especially if they have fibromyalgia.Fibromyalgia, or fibromyalgia syndrome (FMS), is a health condition characterized by chronic musculoskeletal pain. Someone with fibromyalgia typically experiences general...

• Do I have Kidney Stones Because of my Diet?

  When we talk about kidney stones we are referring to a condition that forms stones in the urinary system. These are crystal ball-like structures that accumulate in the ureter and bladder. They form different shapes and sizes. Some are microscopic while others are the size of a golf ball. The kidney...

• Can Certain Lifestyle Choices Influence the Symptoms of Multiple Sclerosis?

  Multiple sclerosis (MS) is an illness that affects the body’s nervous system and whose cure has yet to be found. MS is characterized by varying signs and symptoms depending on which part of the nervous system is affected. The main and most common signs and symptoms observable in most patients...

• Holistic Treatments for Acne

  Many teenagers experience the dread of acne at one point in their life. Pus-filled bumps, blackheads, and whiteheads are often referred to as pimples. Acne is a disease mostly affecting teens and young adults. 8 out of every 10 people suffer from acne. Mild acne is usually considered as a normal...

• The Low FODMAP Diet and Inflammatory Bowel Disease: Myths and Facts

  Until now, it has been recognized that diet neither causes nor treats inflammatory bowel diseases (IBD) such as Crohn’s disease or ulcerative colitis. However, specific diets have proven to be helpful in alleviating symptoms associated with these diseases. When considering this, it is important to...