Nakia Marchand MS,CCLS

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• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• Do Almonds Have Benefits for Diabetic Patients?

  Are there potential benefits with eating almonds for diabetes? Diabetes is a long-term condition directly affected by what you eat and drink. While eating almonds and drinking almond milk will not reverse your diabetes or replace medical treatments, they may help you manage your diabetes and ward...

• What Are the Symptoms and Causes of Oral Thrush?

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• Oakland Tennis Journalist Writes Touching Memoir About Wife with Lupus

  Go ahead. Ask him anything about tennis and he’d probably give you more information that you even knew existed. The reason: he knows it by heart.Oakland-based tennis journalist Joel Ducker is considered one of the world’s best in his field. He has a three-decade writing career mostly covering...

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