Dr. Justin Matthew Frazer PHARM.D.

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• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• Night Sweats and Lymphoma

  LymphomaLymphoma is a type of cancer that begins in the lymphatic system, particularly in the disease-fighting immune cells called lymphocytes. These cells are found in the bone marrow, lymph nodes, thymus, spleen, and other parts of the body. In lymphoma, lymphocytes are altered and tend to...

• Foods That Can Relieve Nausea

  Nausea is a very unpleasant condition that is known as a feeling of sickness or uneasiness. Nausea is often a precursor to vomiting, and nearly everyone suffers from nausea at some point. Nausea can have a variety of different causes such as food poisoning, dehydration, motion sickness, morning...

• Tennis Elbow: What is Shockwave Treatment?

  What is Shockwave Treatment?Tennis elbow (lateral epicondyle) is a medical condition that heals itself with time. Medical treatment is usually only required in cases where the healing process does not kick in after several weeks. Drugs or shots to reduce the pain can be prescribed.Tendons heal...

• How Often Can You Donate Blood?

  What is blood donation?Blood donation is the process of collecting, testing, preparing, and storing blood and other blood components for later use. Blood donors are referred to individuals who volunteer to give blood. The main purpose of blood donation is to help save the lives of people who have...

• What is the Best Diet for Healthy Hair?

  One of the most important things to remember while choosing foods for healthy hair is that changes will be obvious only after some time. In the case of skin, change to a healthy lifestyle would be immediately reflected, while in the case of hair, one will have to wait for weeks and months to see the...