Elizabeth Paul MSW

Recommended Articles

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• Can a Piercing Ease Fibromyalgia Pain?

  Fibromyalgia is a chronic pain syndrome that affects approximately 3 to 9 million American adults. The symptoms of fibro include painful, tender joints and awful body pain. These tender joints are sensitive to pressure in fibromyalgia patients. The healthcare community doesn't fully understand what...

• What is a Nerve Ablation?

  Nerve ablation is the destruction of nerves to minimize particular types of chronic pain by inhibiting the transfer of pain signals. There are various ways of ablating nerves. For instance by utilizing heat, cold or chemicals.The first thing that a doctor does is discovering the nerves where the...

• Can Pap Smears Help to Detect Cervical Cancer?

  A study has confirmed that regular Pap tests can help to save a woman's life because it is able to detect cervical. Cancer diagnosed by Pap smeears were 92% curable, while those diagnosed by the symptoms alone were only 66% curable. Even women who had symptoms when they went for the regular...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• No, People with Cystic Fibrosis Are Not Contagious

  It takes so much time and energy for someone with cystic fibrosis to just get through daily meds, treatments, and increased caloric intake.And, on deciding whether to do daily exercise or skip it (for one more day).You’re supposed to go out for a family gathering, but you’re so exhausted you may...