Ana Ince LPC

Recommended Articles

• New Study: How a Mediterranean-style Diet Can Fight Multiple Sclerosis

  New research is currently being developed at New York’s Mount Sinai Hospital, studying how food can be used as a treatment option to tackle MS. Neurologist Ilana Katz Sand is leading one of the first clinical trials to research the connection between food, gut bacteria, and MS symptoms. The...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• Best and Worst Substitutes for Heavy Cream

  Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

• Leading the Charge for Safe-Staffing: Alternative Method to Improve Nursing Care

  The American Nurse Association (ANA) Calls for Better Nurse-to-Patient Ratio In an economy slowly recovering from the recession back in 2008, nursing has been announced as one of the fastest growing jobs on the market. As a profession that will never die, more health care professionals are needed to...

• Jackie Kennedy Onassis's Battle with Lymphoma

  Jackie Kennedy Onassis is one of the most iconic first ladies of all time, and an important cultural icon of the 20th century. Not only did she establish a model for the behavior and protocol of the first ladies that would follow her, but she was also a fashion icon and a well-respected book editor...

• Growing Concerns with Gluten Lead to Surge in Gluten-Free Magazines

  Multiple Health Issues Discourage Gluten in FoodsCeliac disease, a genetic problem that causes the immune system to attack the small intestine where gluten is ingested, is now estimated to affect 1 out of every 100 people worldwide. It can be tracked due to a DNA marker which indicates its presence....