Ismael Medina

Recommended Articles

• 5 Tips for Living with Osteoporosis

  5 Tips for Living with OsteoporosisFor some people, an osteoporosis prognosis can appear like a fatal blow to their life. However, things aren’t hopeless as they might seem! Being in a position to adjust to the condition can really be helpful in getting you used to the condition. Osteoporosis...

• Do Certain Foods Help to Prevent Cancer?

  Studies show that many cancers are related to diet, therefore, certain diets can help to prevent cancer. Having a healthy diet is the safest and inexpensive way to reduce the risk of cancer. There are many foods that may be categorized as cancer-fighting. Many experts are of the opinion that having...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• How to Prepare for Spinal Stenosis Surgery

  A spinal stenosis surgery is a major operation that is carried out to repair defects in the spinal column. Since it is an invasive procedure and a delicate one as well, it is important to be prepared psychologically and physically as they are important aspects to be considered to ensure everything...

• 230 Pill

  IntroductionConstipation is a common concern in today’s changing lifestyle. It mainly occurs due to poor eating habits, not drinking enough of water, and not emptying your bowels whenever there is a need to do so. Lack of proper exercise or any kind of movement, pregnancy, and the use of certain...

• How BMI Negatively Impacts Dementia

  Dementia refers to a large number of diseases that progressively affect the person’s ability to think correctly, which can compromise their functionality in many ways. Those who suffer from any of these diseases might exhibit a wide variety of symptoms, including language issues, learning...