Sim Runles

Recommended Articles

• 5 Foods to Eat When you Have Anemia

  Anemia refers to a state where the body witnesses a decrease in the number of circulating red blood cells causing symptoms like paleness of skin, lethargicness, headache and chest pain. Termed as the most common blood disorder, anemia is strictly not a disease, but a disorder that is often a...

• What are the Signs and Symptoms of Varicose Veins?

  Varicose veins, also called varicoses or varicosities, arise when your blood passages become inflated, weaken, and overflow with blood. Varicose veins are normally achy and bluish-purple or red in color. Occasionally, varicose veins appear inflamed and have a slight bulge to them.The situation is...

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• Facts About Alzheimer’s Disease

  Alzheimer’s is a common medical condition among older adults that affects the brain. It is also one of the most common forms of dementia. One of the common misconceptions associated with this disorder is that it is a disease of the elderly. While it is true that age is an important risk factor...

• Hypertension: When Should I Call a Doctor?

  Emergency situations with high blood pressure, called hypertensive crisis, are common when blood pressure is very high. This is a serious situation, as it may lead to organ damage. If the increase in blood pressure is not too high to cause any problems to any of the organs it is referred to as...

• What is Stress?

  All of us have faced it at some time or the other, but what is it? Why and how does our body respond to it? Why is it not good for us? How can we control it?Stress is the word that refers to the overload of things that we find it difficult to manage in our life. This is a real challenge for our mind...