Aida Orellano

Recommended Articles

• 13 Health Benefits of Papaya

  Papaya is a pear-shaped refreshingly sweet fruit, orange in color with hundreds of blackish sticky seeds which are round in shape and glutinous to touch. The soft and flavorsome portion of papaya is not only tasty but nutritious, appetizing and full of health advantages.The fruit is most common,...

• Those Living with Lupus Are at Higher Risk of Atherosclerosis

  Those living with lupus are at higher risk of getting blocked arteries due to the early development of atherosclerosis. New research indicates that vascular changes in lupus start quite early, much before any symptoms of vascular diseases appear. Understanding the risk of atherosclerosis, and taking...

• In Sickness and In Health: Fibromyalgia and Marriage

  Navigating the ups and downs of a chronic illness is difficult. Patients can experience roadblocks and dead ends that can disrupt their daily lives. Disorders, like fibromyalgia, are very difficult to manage, especially when getting a diagnosis can take months, or sometimes years.  Thankfully,...

• Are Artificial Sweeteners Safe for Diabetes Patients?

  The consumption of sugar has always been something to talk about. It is not healthy, helps people to gain weight, causes diabetes, affects the brain, and other things. But, the biggest problem is people don’t know how to control the amount of sugar they intake. While sugar is something that's very...

• Your Stress Can Trigger Another Heart Attack

  According to a new study, survivors of a heart attack who get angry easily and are stressed out will have increased chances of another heart attack. In this study, about 50% of the heart attack survivors who had very high scores for anger and stress on the psychological tests had a fatal or...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...