Richard Cam DO

Recommended Articles

• Your Touch Can Influence Your Behavior

  According to a new study an individual's sense of touch can influence the way he or she views the world. According to the researchers at Yale, Harvard, and the Massachusetts Institute of Technology, textures, shapes and weights can influence judgments and decisions. For example, people who are...

• What Is a Yeast Infection of the Skin?

  IntroductionThe most common type of yeast infection in the skin is candidiasis, which is caused by Candida species. There are more than 20 Candida species that exist, and the most common among them is Candida albicans. These fungi may also occasionally cause infections. Below are some of the...

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...