Diet and Nutrition

Starting off on a Gluten Free Lifestyle After a Celiac Diagnosis

Starting off on a Gluten Free Lifestyle After a Celiac Diagnosis

Going gluten free is a necessary, life-saving challenge after receiving the diagnosis of celiac disease.  Although the process of performing a dietary overhaul can seem daunting, it’s not impossible to meet considering how many foods are naturally gluten free and how many more products, like baking mixes and cereals, have been created for those who live with celiac or a wheat allergy. Furthermore, many dining establishments have caught on to the customer demand and now offer gluten free items.