expert type icon EXPERT

Dr. Jonathan Donath, DC, MS

Chiropractor

Dr. Jonathan Donath is a Chiropractor practicing in West Harrison, NY. Dr. Donath specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Donath seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
18 years Experience
Dr. Jonathan Donath, DC, MS
  • White Plains, NY
  • UBCC
  • Accepting new patients

How should I sleep with neck pain?

In whatever position is most comfortable. That may seem like a silly answer, but it is the truth.

Dr. Jonathan Donath, DC, MS

Can I exercise with intercostal muscle strain?

That’s a very easily aggravated condition. I would probably hold off if there’s still any discomfort.

Does chiropractic help spondylosis?

That's too complicated an answer to write here. The short answer is not directly, but indirectly, chiropractic may help.

Dr. Jonathan Donath, DC, MS

Do you have to take your clothes off for chiropractor?

My patients almost never remove any clothes in my office. Some chiropractors do gown their patients. At times, we have to touch our hands to the skin and may need a guy to take READ MORE
My patients almost never remove any clothes in my office. Some chiropractors do gown their patients. At times, we have to touch our hands to the skin and may need a guy to take a shirt off to make it easier or a woman to wear a sports bra.

How do you know if your body is out of alignment?

Very difficult to know unless you're in pain. Go to a good chiropractor. They will check you out.

Dr. Jonathan Donath, DC, MS

Should I wrap a sprained ankle at night?

Not a bad idea to wrap it for the first few days. It really depends on the severity of the sprain.

Dr. Jonathan Donath, DC, MS

Is a heating pad good for neck tension?

Yes, I would alternate with ice and see which helps you more.

Dr. Jonathan Donath, DC, MS

Why does my head hurt after chiropractic?

It's very difficult to speculate about why you have pain after every adjustment. It's not fair of me to judge having no idea any details of your case. I would make sure the chiropractor READ MORE
It's very difficult to speculate about why you have pain after every adjustment. It's not fair of me to judge having no idea any details of your case. I would make sure the chiropractor knows it hurts after each adjustment and maybe try a different chiropractor and see if it still happens.

Dr. Jonathan Donath, DC, MS

Is it bad to crack your ankles?

It's not great. Try not to do it more than once a day.

Dr. Jonathan Donath, DC, MS

Does improving your posture hurt?

Your muscles will feel very sore at first because they’re weak.

Is it too late to fix your posture?

Not too late. A chiropractor can potentially help you as well.

Does sleeping on your side cause rounded shoulders?

There is no evidence I've ever seen to support that claim.

Dr. Jonathan Donath, DC, MS

Can chiropractors adjust feet?

Chiropractors can adjust any joint. There are many joints in the feet. Not every chiropractor specializes in extremity adjusting.

Dr. Jonathan Donath DC, MS

Why do my wrists and ankles crack?

Could be a lot of different causes. My recommendation is don't purposely crack them. If they happen on their own during normal movement, that is fine. The more you crack it, the READ MORE
Could be a lot of different causes. My recommendation is don't purposely crack them. If they happen on their own during normal movement, that is fine. The more you crack it, the more unstable the joint may become and lead to arthritis.

Dr. Jonathan Donath, DC, MS

How do you realign your knee?

I would go to a chiropractor who treats extremities. Go to ActiveRelease.com and hit Find a Provider.

Dr. Jonathan Donath, DC, MS

How do I know if my shoulder pain is serious?

You should go to your doctor to get examined. That is not something I can answer over an email.

Dr. Jonathan Donath, DC, MS

How long does a pulled muscle take to heal?

Really depends how bad the muscle strain is. Usually 2-6 weeks. Very often, people think it's a muscle strain, but it's a more serious underlying issue and the body responds with READ MORE
Really depends how bad the muscle strain is. Usually 2-6 weeks. Very often, people think it's a muscle strain, but it's a more serious underlying issue and the body responds with muscle guarding or spasm. So, the patient thinks the muscle is the primary problem and it isn't. Or, it might just be muscle strain.

Dr. Jonathan Donath, DC, MS

Can chiropractors treat tendonitis?

Yes, I would highly suggest looking for a chiropractor that specializes in ART (active release techniques). activerelease.com You can hit find a provider near you.

Why do my shoulders hurt when I sleep at night?

Hard to diagnose just from that vague description. Could be coming from your neck if both shoulders hurt.

Dr. Jonathan Donath, DC, MS

Can a chiropractor help with plantar fasciitis?

Yes, but definitely go to a chiropractor that specializes in ART (Active Release Techniques). www.activerelease.com and hit find a provider.

Dr. Jonathan Donath, DC, MS