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Dr. Jonathan Donath, DC, MS

Chiropractor

Dr. Jonathan Donath is a Chiropractor practicing in West Harrison, NY. Dr. Donath specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Donath seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Learn More About Me
18 years Experience
Dr. Jonathan Donath, DC, MS
  • White Plains, NY
  • UBCC
  • Accepting new patients

How do you unfreeze your shoulders?

There are many techniques chiropractors use in frozen shoulders. Two you can read more about are Active Release Techniques and the Neal Asher Technique.

Should your back hurt after chiropractic?

Remember that the chiropractor is treating the exact spot causing the pain. It’s not unusual to be sore for twenty-four hours after an adjustment. In rare instances, the adjustment READ MORE
Remember that the chiropractor is treating the exact spot causing the pain. It’s not unusual to be sore for twenty-four hours after an adjustment. In rare instances, the adjustment can inflame the already inflamed problem worse. Don’t be afraid to tell them that. They will have suggestions on how to call it back down.

Can chiropractic neck adjustments cause dizziness?

It's possible but very likely to go away within 24 hours. Dr. Jonathan Donath DC, MS President/Co-founder- Daily Giving Clinic Director Joint Effort Chiropractic & Westchester READ MORE
It's possible but very likely to go away within 24 hours.

Dr. Jonathan Donath DC, MS
President/Co-founder- Daily Giving
Clinic Director
Joint Effort Chiropractic & Westchester Spinal Decompression Center

www.DailyGiving.org <http://www.dailygiving.org/>
www.jointeffortchiro.com
www.westchesterpainrelief.com

222 Westchester Ave. Suite 405
White Plains, NY 10604
914-421-1502

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Can a chiropractor help with calf pain?

It obviously very much depends on what is causing the calf pain. A chiropractor should be able to diagnose and either help you themselves or refer you to a different specialist READ MORE
It obviously very much depends on what is causing the calf pain. A chiropractor should be able to diagnose and either help you themselves or refer you to a different specialist if it's caused by something that we can't help.

Can chiropractors help with knee pain?

A lot can. Go to a chiropractor that does Active Release Techniques. Activerelease.com and hit find a provider.

How do you know if your SI joint is out of place?

It’s very hard to do that yourself. A chiropractor will be able to easily tell.

What pillow do chiropractors recommend?

I like the MyPillow the best but I find different patients like different pillows. Dr. Jonathan Donath DC, MS President/Co-founder- Daily Giving Clinic Director Joint Effort READ MORE
I like the MyPillow the best but I find different patients like different pillows.

Dr. Jonathan Donath DC, MS
President/Co-founder- Daily Giving
Clinic Director
Joint Effort Chiropractic & Westchester Spinal Decompression Center

www.DailyGiving.org <http://www.dailygiving.org/>
www.jointeffortchiro.com
www.westchesterpainrelief.com

222 Westchester Ave. Suite 405
White Plains, NY 10604
914-421-1502

CONFIDENTIALITY NOTICE: If you have received this email in error, please
immediately notify the sender by e-mail at the address shown. This email
transmission may contain confidential information. This information is
intended only for the use of the individual(s) or entity to whom it is
intended even if addressed incorrectly. Please delete it from your files if
you are not the intended recipient. Thank you for your compliance.

How long is recovery after frozen shoulder manipulation?

I don't understand the question. How long is recovery from Frozen? Shoulder or are you in pain after a manipulation on your shoulder and wondering how long it will last? Most post READ MORE
I don't understand the question. How long is recovery from Frozen? Shoulder or are you in pain after a manipulation on your shoulder and wondering how long it will last? Most post manipulation soreness is for around 24 hours or so.

Why do chiropractors check leg length?

Leg length is one test chiropractors use to see how “aligned” ones spine is. There are many factors that can make someone appear to have a leg length discrepancy so it’s not a READ MORE
Leg length is one test chiropractors use to see how “aligned” ones spine is. There are many factors that can make someone appear to have a leg length discrepancy so it’s not a fool proof test. It can be helpful as one of many tests.

What is the gun that chiropractors use?

I’m not sure if you mean an activator or a theragun. Just Google them and you’ll see which one you were thinking of.

What does it feel like when your SI joint is out?

It can present in many different ways.

What is the best exercise for shoulder pain?

It really depends on what kind of shoulder injury.

How do you get rid of shoulder pain from sleeping wrong?

I would start by icing it. 20 minutes on and 40 minutes ice goes back in the freezer and then repeat. Never put the ice pack on your skin. Always use a kitchen towel or some barrier READ MORE
I would start by icing it. 20 minutes on and 40 minutes ice goes back in the freezer and then repeat. Never put the ice pack on your skin. Always use a kitchen towel or some barrier between the ice pack and your skin. If it's not improving, go to your doctor.

Dr. Jonathan Donath, DC, MS

How can I realign my wrist at home?

I would not suggest self correcting your wrist at home.

Dr. Jonathan Donath, DC, MS

What specialist can help treat a cramped up neck?

A good chiropractor is a great first choice. You'll be better in no time!

Dr. Jonathan Donath, DC, MS

How many chiropractic sessions do I need for neck pain?

No chiropractor could know the answer to that question without examining you and doing a thorough history. Even then, they could only give you a guess. Dr. Jonathan Donath, READ MORE
No chiropractor could know the answer to that question without examining you and doing a thorough history. Even then, they could only give you a guess.

Dr. Jonathan Donath, DC, MS

Can rounded shoulders cause breathing problems?

It's probably not the rounded shoulders that causes the breathing problems. It's probably the overall posture that also causes your shoulders to round that may be causing breathing READ MORE
It's probably not the rounded shoulders that causes the breathing problems. It's probably the overall posture that also causes your shoulders to round that may be causing breathing problems. Go get checked out by a doctor. There are many other more serious things that cause breathing problems.

Dr. Jonathan Donath, DC, MS

How do you relieve tightness between shoulder blades?

You need a good chiropractor to examine you and figure out what's causing the tightness before getting treated. It would be a disservice to make an assumption of just the fact READ MORE
You need a good chiropractor to examine you and figure out what's causing the tightness before getting treated. It would be a disservice to make an assumption of just the fact that you have tightness. It could be a lot of different things causing the tightness.

Dr. Jonathan Donath, DC, MS

Is scoliosis a genetic condition?

There is strong evidence that supports that it is genetic.

Can a chiropractor help with ADHD?

Unfortunately, there's no evidence to support that as far as I know.

Dr. Jonathan Donath, DC, MS