6 Tips for Coping with Lupus-Associated Brain Fog
Having Support and Keeping Busy
Having a Supportive Emotional Environment
The environment surrounding a person with lupus plays an essential role in overcoming an episode of brain fog. People that are in contact with the affected person day-to-day should be warm and understanding of their condition. This will help patients manage their symptoms and not feel isolated because of them.
Keeping the Mind Busy
If it is the brain that is being affected in their body, then that should be the part that has to be trained. Challenging one’s mind with puzzles, problems and tasks that require cognitive processes would also help with reducing issues in memory, both short-term and long-term.
