Healthy Living

7 Daily Hacks to Help Those Living with Lupus

Cooking Simple Meals

There’s a lot to be said about clever slow-cooker or one-skillet meals. Some of the best and most nutritious meals are often the simplest to prepare and take very little time. All it takes is a bit of research online for recipes or a short conversation with a friend or family member who can offer ideas.

Also, making meals ahead of time and freezing them can save a lot of effort (and not to mention money) later on during the hectic work week. For those days when planning ahead did not happen, then a stock of microwaveable meals would also come in handy or a grocery delivery service, if there is one that is available.