Healthy Living

A Beginner's Guide to Celiac Disease

Eating Out

It’s not impossible to eat out with celiac disease, and it’s also not necessary to visit establishments that only cater to celiacs, those are few and far between in any case so it’s not feasible if one wants to eat out often. One has to stay diligent however and there are a few ways to do this. A call ahead to the restaurant to determine if they have gluten free options is one of the first things to do. If the restaurant has an online menu this is even better because the choices can be made before even arriving at the restaurant, many chain restaurants have started offering gluten free options.