Depression and Anxiety in Cystic Fibrosis
Understanding how to cope is important
There are some steps you can take to help fight depression and anxiety. For one, it's incredibly useful to learn new coping skills for your feelings. Ask your cystic fibrosis care team if they can work with you to find effective strategies for managing stress. Most likely, they have extensive experience with helping people who suffer from the same condition and can provide sound advice on how to cope with a chronic disease.
