Healthy Living

Why Exercise Is Crucial for Those with Cystic Fibrosis

If you don't enjoy it, you won't stick with it

If you do not like doing a certain type of physical activity and if it does not fit within your schedule, then chances are that you will not stick with it. In addition, participating in a physical activity that connects you to others, such as family members and friends, is a great approach to motivating yourself and maintaining social relationships.