Despite popular belief, teens, children and even babies can have high blood pressure, also called HBP or hypertension. It's not just a disease for the middle-aged and elderly. As with adults, early diagnosis and treatment can reduce or prevent the harmful consequences of this disease.
The American Heart Association recommends that all children have yearly blood pressure measurements. Detecting high blood pressure early will improve a child's health. When it comes to blood pressure in children, normal is relative.
It depends on three factors:
Your child's doctor can tell you what's right for your child, because normal is a complicated calculation based on these factors.
There are no obvious symptoms of high blood pressure in children. However, some may notice:
Often first choice in essential hypertension of a young child is diuretic or beta blocker
If not sufficient, calcium channel blocker can be added to diuretic
ACE inhibitors are good in high rennin hypertension secondary to renovascular or renal disease and also for high renin essential hypertension which may replace beta blocker
Adolescents with significant hypertension should consider initial treatment with ACE inhibitor and calcium channel blocker
Neonates with partial renal vascular occlusion should use captopril because of high angiotensin in their blood
In patients with neural crest tumors with circulating catecholamines, use of alpha blocker (phentolamine, phenoxybenzamine) and beta-blocker to control heart rate, or agent with dual action like labetalol is suggested
These tips are good for all children to prevent high blood pressure, especially those who have or are at risk for it:
Give your child healthy home cooked food
Use less canned or pre-prepared food
Encourage physical activity
If your child smokes or chews tobacco, talk with his or her doctor about how to help your child quit
Make sure that your child takes his or her blood pressure medicine, if prescribed.
You and your family can keep a healthy weight
Eating for healthy blood pressure means eating:
Less salt and packaged foods that are high in sodium, and
More fruits and vegetables
7 Alternative and Homeopathic Remedies
A few alternative and homeopathic remedies exist for high blood pressure in children.
Lifestyle factors are critical determinants of blood pressure levels operating against a background of genetic susceptibility.
Excess body fat is a predominant cause of hypertension with additive effects of dietary salt, alcohol, and physical inactivity. Controlled trials in hypertensives show blood pressure lowering effects of supplemental potassium, fiber, n-3 fatty acids, and diets rich in fruit and vegetables and low in saturated fats.
Some population studies show an inverse relationship between dietary protein and blood pressure levels. Regular coffee drinking raises blood pressure in hypertensives.
The role of “stress” remains enigmatic. Key points include:
1. Control your child’s weight 2. Give your child healthy food 3. Decrease salt intake 4. Ensure regular physical activity
8 Risks and Complications
There are several risks and complications associated with high blood pressure in children, which include:
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