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Multi-vitamins?

Which is best multi or individual supplements?


1 Answer

PharmaceuticalMedicinePharmaceuticalMedicine
Hello there,

The best multivitamins that I see when it comes to comparing brands. I would look for the quality first, the resource, and the right form of salts (absorbable or not), then I look for the dose and strength to get the maximum allowed daily dose, and last, but not least, is the inactive ingredients (how many, is it a long list of unnecessary bulk agents, or is it a hidden form of sugar).
Hope this helps.
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