“Should I see a psychologist for low self esteem?”
I am a 26 year old female. I have low self esteem. Should I see a psychologist for low self esteem?
4 Answers
Therapy never hurts. Of course, see where that low self esteem comes from.
Hope that helps.
Dr Sangra
Hope that helps.
Dr Sangra
Hello,
Low self esteem can interfere with taking steps to meet your goals in life and can generate substantial emotional distress. You could likely benefit from treatment with a counselor - psychologist, licensed counselor, among others.
Low self esteem can interfere with taking steps to meet your goals in life and can generate substantial emotional distress. You could likely benefit from treatment with a counselor - psychologist, licensed counselor, among others.
Marat Nadirovich Shamsutdinov
Adolescent Psychiatrist
Yes, your should see a psychologist and find out the reason for it.
Check this out...
https://www.therapytribe.com/therapy/self-esteem-therapy/#:~:text=Cognitive%20behavioral%20therapy%20is%20effective,esteem%2C%20anxiety%2C%20and%20depression.&text=It%20helps%20you%20recognize%20the,you%20to%20take%20constructive%20action.
https://www.therapytribe.com/therapy/self-esteem-therapy/#:~:text=Cognitive%20behavioral%20therapy%20is%20effective,esteem%2C%20anxiety%2C%20and%20depression.&text=It%20helps%20you%20recognize%20the,you%20to%20take%20constructive%20action.
