Councelor/Therapist Questions Psychiatrist

What are the different approaches to treating alcohol addiction?

I have an alcohol addiction. What are the different approaches to treating alcohol addiction?

5 Answers

Councelor/TherapistPsychiatrist
Thanks for asking such an important question. Here’s an easy way to understand the different ways people can get help for alcohol addiction:

1. Medical Detox
Some people need help to safely stop drinking, especially if they have been drinking heavily for a long time.
Doctors may give medicine to prevent seizures, shaking, or serious health problems while alcohol leaves the body.

2. Medications to Help Stay Sober
There are a few medicines that can help with cravings or make drinking less enjoyable:
- Naltrexone: Helps reduce the urge to drink
- Acamprosate: Helps your brain stay balanced after stopping alcohol
- Disulfiram (Antabuse): Makes you feel sick if you drink alcohol
These are not magic cures, but they can make it easier to stay sober.

3. Therapy and Counseling
Talking with a therapist can help you understand why you drink and learn better ways to handle stress, sadness, or anger.
Types of therapy that help include:
- CBT (Cognitive Behavioral Therapy): Teaches new ways to think and act
- Motivational Interviewing: Helps you find your own reasons to change
- Trauma therapy: Helps if drinking is tied to past pain

4. Support Groups
You don’t have to do this alone. Support groups help you meet others who are also working on quitting alcohol.
- AA (Alcoholics Anonymous): Uses a 12-step program and group support
- SMART Recovery: Focuses more on science and self-management
- Group therapy: Run by a professional, helpful in early recovery

5. Inpatient or Outpatient Treatment Programs
These programs are more structured and can give extra support.
- Inpatient: You stay at a rehab center for a few weeks to get focused help
- Outpatient: You go to classes or therapy during the day but live at home

6. Lifestyle Changes and Recovery Planning
Recovery works best when you build a full life without alcohol. That might mean:
- Changing your routine
- Spending time with sober friends
- Finding new hobbies
- Taking care of your body and mind

Final Thought:
There’s no one “right” way to treat alcohol addiction. Everyone is different, and the best plan is the one that fits your life and needs. Many people use more than one of these tools at the same time. If you're looking for personalized support, you can learn more or reach out to me through my website: marioperezmd.com.
Treatment includes detox, therapy (like CBT), medications (like disulfiram or naltrexone), support groups (like AA), and sometimes inpatient treatment programs. If you have any further questions or need more clarity, please consult with a psychiatrist. If you`re in Texas, we welcome you to reach out to www.MidCitiesPsychiatry.com, we`re here to help you.
Rehab or Marijuana if it is effective for you.
There are different levels of care to treat alcohol addiction and dependent upon the severity of the addiction will determine what level of care may be needed. Treatment may range from participating in wraparound outpatient services to participating in an Intensive Outpatient Program to requiring Residential Treatment to needing inpatient hospitalization for detoxification services. Substance use treatment is individualized and the level of service intensity is determined by the individual's clinical presentation. The ASAM evaluation is commonly used to determine level of need.
Formerly, it was the 12-step model that was the most dominant model in treatment programs and in local communities. This model still has a lot to offer, primarily in the sense of community it offers recovering persons. However, these days, it is the biopsychosocial model that has arisen as the best fit for understanding addiction for most people. Any one persons addiction likely has contributory factors on the biological, psychological, and social levels unique to that person. I like to think of addiction as a sort of numbing agent that gives temporary diversion from difficult issues, but then becomes a problem in and of itself.