“What are the home remedies for constipation?”
I am constipated. What are the home remedies for constipation?
2 Answers
Drink more water and get more movement are typically the top two things that can help constipation. If you do not have kidney issues you may want to try some magnesium citrate, but check with your PCP first.
Prune juice is a good home remedy for constipation. It also has high antioxidants, and fiber content.
