“What drinks should I avoid with high blood pressure?”
I have high blood pressure. What drinks should I avoid with high blood pressure?
2 Answers
Many canned beverages like V8, for example, have a lot of salt. You must look at labels and see how much sodium is in anything you eat or drink. Other than that, the main thing you need to do is adhere to a healthy diet. Examples are the Mediterranean diet and the DASH diet. There is a lot of controversy about alcoholic beverages. Try to limit the intake of alcoholic drinks. I cant quantitate this recommendation. Some people would say no alcohol. I would say as little as possible, consistent with a relaxed life.
Sugar containing drinks and alcohol.
