Nutritionist Questions Nutritionist

Can consuming elderberries and zinc prevent the coronavirus?

I am a 39 year old female. I am trying to eat healthy to boost my immune system. Can consuming elderberries and zinc prevent the coronavirus?

2 Answers

Your state of mind is your greatest defense against COVID 19. If you fear it, you tell your body that it will allow it in and thus it will. Your menu is your second greatest defense. Fruits, all berries and currants especially are outstanding defenders. Your body was designed to work symbiotically with fruit! Raw fresh fruit is your very best food source for all things.
They do not PREVENT the CoronaVirus - only boost the immune system to fight back.