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What is the Dukan diet?

My doctor recently told me I need to lose weight for health reasons. I heard about the Dukan diet, but I'm just wondering, is it safe to go on it?

What are some foods that have vitamin D?

I was told that I have a vitamin D deficiency, so I need to stock up on it as soon as possible. What are some vitamin D foods that I should be having? Should I look into supplements?...

My kid won't eat. Help!

My 14-year-old daughter has suddenly refused to eat anything. Could it be a physical or psychological issue? She does complain of stomach pain but I'm not sure she's telling...

Is taking in a juice fast good for health?

I am planning to undergo a juice fast for detox. Is it a safe and healthy diet?

What is the best form of protein for vegetarians?

How can I get my protein if I am following a vegetarian diet? Is there anything I can eat, other than beans?

What are empty calories? How can I avoid them?

What are empty calories? Do they harm my body in any way?

Is fish oil good for my child?

Is it right to start my 6 year old son on fish oil to improve his heart functioning?

How can I motivate my daughter to lose weight?

My daughter is 13 years old and has gained too much weight. She is now low on confidence and I am finding it hard to help her. Please suggest ways in which I could treat her...

I am unable to eat well these days. Could it be related to my liver condition?

I am unable to eat well these days. I just don't have much of an appetite. I have hepatitis. Could this lack of appetite have anything to do with my liver condition?

How are electrolyte imbalances treated?

My father is suffering from an electrolyte imbalance. Are there any home remedies that can help correct this? What should he be eating and drinking to balance his electrolytes...

Can a diet help treat my child with ADHD?

My son has ADHD. Is there a specific diet that helps with ADHD?

Is excessive green tea consumption bad for health?

I end up having a lot of green tea during my work hours throughout the day. Is it bad for my health?

What is the treatment for acid reflux?

I have acid reflux and have poor food habits. The burning in my throat and chest is becoming intense. What is food I should avoid and food that will help?

I suffer from liver disease. Can I still eat fast food?

I have liver disease. Does this mean I should completely stop eating greasy and fatty food?

Is juice fasting safe?

I want to lose weight and have been wanting to try out the juice fast. Is it safe? Are there any risk?

Is intermittent fasting safe and healthy?

I have been wanting to try the intermittent fasting to lose weight. Is this safe and healthy?

My daughter has celiac disease, and is having trouble with the gluten-free diet. What do you recommend?

My daughter has celiac disease and is having issues with adjusting to the gluten-free diet. Do you have any recommendations to make this diet more, I don't know, enjoyable for...

Is blue apron really healthy? Should I start it?

It's too much to go grocery store shopping any more, and blue apron offers the flexibility that I'm looking for. But is it healthy to start on it? Would you recommend it?

Does MSG in food cause heart problems?

I recently came across an article that said MSG found in various foods can cause heart problems. Is this really true?

Is it okay to have only fruits for breakfast?

Most days, I grab a piece of fruit and run for the door. Is it okay to only have fruits for breakfast?

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