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Food Supplements?

Hello, I'm someone who struggles with disordered eating and would like recommendations for supplements. While I am in therapy to actually address the issue, I’d like to take supplements...

Food intolerance?

I have had IgG testing and have several levels 2 and 3 food intolerances. I was told to avoid dairy, peanuts, corn, eggs, etc. my question is, what about baked goods that may...

Fast metabolism?

Hi there. I am a 14 year old boy with a fast metabolism. I realized today that I have eaten 6 eggs. Equivalent to about 1200 mg of cholesterol. This has only happened once....

Consultation regarding weight gain?

I recently wanted to consult your specialists about my friend's weight gain. She is 16 and is underweight. She eats a bunch of food but still, she's unable to gain weight. Can...

High cholesterol?

I'm a 33 year old man and have recently been diagnosed with high cholesterol. Supposedly it is almost twice as high as normal. There is a history of high cholesterol in my family...

Blood in poop?

I recently started taking beet root powder in my smoothies and now I see red in my poop is that normal?

Is cinnamon good for you?

I am trying this weight loss drink with cinnamon and honey and I was wondering if it is healthy for you. Does it work to help with weight loss? I do not have any symptoms from...

Calories after exercise?

I've heard that women need to eat at least 1200 calories a day. I've heard that to lose weight you have to burn more calories than you eat, but I've also heard of a female athlete...

Which would leave the stomach quicker, low fat, low protein meal or high fat, high protein meal?

I'm on no medications, no past surgeries, or health conditions. Just overweight.

Why do animal products suddenly taste like bad fish?

I'm completely healthy other than having a week-long bout of congestion recently, but suddenly all animal products including meat, eggs, and everything else tastes and smells like...

What's a good diet for losing weight?

I've been wanting to lose weight for a long time now but I don't know where to start or what's a good diet to be on. What would you recommend?

Sweetener Situation?

I'm a teenage girl who cares a lot about health. I have been trying to eat healthier for about 2 years. Whenever I was craving desserts at the beginning of my journey, I would...

I only want to lose belly fat, is there a way or solution?

I am a diabetic with high blood pressure. I don't want to be on any strict diet. Along with exercise I would like to know how can I lose my belly fat. I'm fine with the other...

What should you eat after general anesthesia?

I will have surgery under general anesthesia. What should you eat after general anesthesia?

Can't find any reviews on my supplement?

I recently purchased a supplement called Restori cell. It allegedly contains all-natural ingredients and was created by a famous doctor. My concern is I can't find any reviews...

Drinking bissy tea if you were drinking alcohol (side effects)?

if someone was drinking alcohol earlier in the day at 2 pm, can they drink bissy tea, would it harm the person if they drink it?

Vitamin D3?

I also have a chronic illness that is lowering this or is affecting it. Is it okay to take 5,000 of Vitamin D3 every day?


Is it safe to take a multivitamin and a 10,000 mcg biotin vitamin together on the same day every day?

Converting recipe servings to DASH servings?

How do I convert regular recipe servings to DASH servings? Even in DASH diet cookbooks, the recipe servings aren't broken down into grain, dairy, meat, etc. If I make a pot...

Is spirulina safe during pregnancy?

I’m 15 weeks pregnant and have been using spirulina during my pregnancy. Is it safe?

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