Homeopathic Physician Questions Naturopath

How should I use essential oils?

After seeing a naturopath I bought an essential oil kit. How do I use them, Lemon, Peppermint, etc.?

3 Answers

Directly on your skin (sometimes with a carrier oil), in a diffuser, in bath water. It depends on what you're using it for.
Depends on what you are using it for. Aromatherapy, you just inhale in each nostril. For skin ailments, you apply to skin, then apply a carrier (olive oil) over it to prevent evaporation.

You can buy a diffuser and aromatize any room with them or apply them at the bottom of your feet.