Family Practitioner Questions Poor immunity

Are there any medicines for boosting immunity when the weather changes?

The weather in my city is changing and it's becoming a little more arid, and I would like to know if there are any immunity boosters that will help my family cope from the changing season?

2 Answers

More water. Coconut water has plenty of electrolyes. Fruits and vegetables boost immunity
Always ask your doctor or pharmacist first but consider vitamin D, C and echinacea.