“What can I do about chronic elbow pain?”
I'm 35, and I always have pain in my elbow. This has been happening for a month and a half. Is this serious? What can I do about chronic elbow pain?
2 Answers
I recommend seeking medical attention to determine the underlying cause and receive appropriate treatment. In the meantime, you can try applying ice packs, avoiding activities that aggravate the pain, and gently stretching the elbow.
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Without a true evaluation it’s hard to determine the cause. Generally pain that started up suddenly without any known cause of injury usually is a result of overuse and some issues with biomechanical function and can be addressed with physical therapy.
