“What should your diet be during the second trimester of pregnancy?”
I am a 25 year old pregnant woman. I was wondering what should your diet be during the second trimester of pregnancy?
1 Answer
Diet during pregnancy should be same well balanced, fiber rich complex carbs low fat adequate protein diet. Avoid under cooked meats and fish. Certain fish such as Sword fish and King mackerel should be avoided due to relatively high mercuric content. Adequate fruits, but be selective if you are a diabetic; vegetables.
