Dr. Valory Jean Mitchell PH.D.

Recommended Articles

• Phobia: What are the Different Types? How are they Treated?

  What Is a Phobia?People usually have fears like drowning, getting hurt by knives, fire, cockroaches, etc. However, in some cases, the fears become so irrational that the person has severe anxiety and tries everything possible to avoid facing the situations they’re afraid of. When fears become...

• What is Trichotillomania?

  Trichotillomania, or hair pulling disorder, is a mental disorder in which people have a strong desire and urge to pull out hair from different parts of their body, including the scalp and eyebrows. In this type of disorder — also considered an impulse control disorder — one finds it hard to...

• Classes Teach Law Enforcement How to Respond to People with Autism

  Oklahoma police sergeant Cory Sutton and his wife, Traci Sutton, were deeply disturbed when a close family friend relayed an incident that occurred between their special needs child and local law enforcement. Sutton and his wife have special needs twins. It was all too easy to put themselves in...

• Autism and 'The Good Doctor': Is it Accurate?

  ABC's new hit show has taken television by storm with its dynamic character of Shaun Murphy, who is an autistic surgeon. However, many wonder: Does the show paint an accurate picture?Only one viewWhile it is great that there are more shows than ever before that have characters on the autism spectrum...

• What Is the Difference Between Depression and Anxiety?

  Understanding the difference between depression and anxiety is not an easy task, as mental health conditions are far more complicated. The most common mental illnesses are depression, anxiety, and substance use disorder. It is common for these three types of mental illnesses to occur in combination....

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...