Eli A Osman M.D.

Recommended Articles

• What Does Dark Stool Mean?

  A dark stool refers to a stool that is either black or dark red in color. You may pass dark bowel movements after consuming dark-colored foods or when an injury or bleeding is present in your gastrointestinal tract. If you pass dark or bloody stools, see your doctor immediately to rule out serious...

• Multitasking Can Help Meet Emotional Needs

  Most of us do multitasking on a daily basis just out of habit and also because it makes us feel good, say results from a study. It is a well known fact that multitasking is less productive and affects the performance of a person. The feel-good factor of the multitasking may be the reason why we tend...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• What Are the Symptoms of Diarrhea?

  Frequent bowel movement characterized by loose and watery stools is referred to as diarrhea. In simple terms, it is exactly opposite to constipation and this condition is very common. It is not very serious and can be treated by simple home remedies and over-the-counter medications. Diarrhea may be...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• 7 Random Reasons for Irregular Periods

  The menstrual cycle normally happens every month with a series of monthly changes that occur in a woman’s body in preparation for the chance of pregnancy. Every month, women go through the process of ovulation, wherein one ovary releases an egg. When the egg is not fertilized, the uterine lining...