Steven Woodward

Recommended Articles

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Women and Osteoporosis

  During menopause and perimenopause, women typically experience a hormonal imbalance that slows down the production of bone tissue. One of the main hormones responsible for keeping bones strong and healthy is estrogen, which is present in both men and women. With menopause, estrogen levels drop...

• How can I get Healthy Skin?

  It goes without saying that the skin needs an adequate amount of nutrients to keep it healthy. Experts are of the opinion that beauty of the skin comes out from what is applied outside and what is taken inside.For a healthy diet, including lots of vegetables and fruits in the diet is good for the...

• Are Genetically Modified (GM) Foods Safe to Eat?

  Genetically modified organisms (GMOs) are genetically altered plants, animals, or microorganisms. In GMOs, their DNA is artificially altered instead of undergoing natural processes such as mating or natural recombination. The artificial alteration is possible with the help of modern biotechnology or...

• Is Fibromyalgia Brain Fog a Prelude to Dementia?

  The word dementia has been sparking fear since the moment the term was coined. Those who suffer from any disease belonging to this category often have their whole lives turned upside down; people who used to matter and bring joy to their lives no longer register on their memory, as if they don’t...

• What Happens if I Miss My Baby's Due Date?

  An overdue pregnancy is a pregnancy that continues for more than 42 weeks. Overdue pregnancy is also referred to as post-term or prolonged pregnancy. The cause of overdue pregnancy is still not known. There are cases where it’s because of genetic predisposition. Recurrence of overdue pregnancy is...