Amanda Truitt NP

Recommended Articles

• Can I Lose Weight Without Dieting?

  Most of fad diets that are popular do help in reducing body weight, but they make you feel hungry. Often, people who are on crash diets regain the weight lost once they are back on the track of their normal diet. Experts are of the opinion that one can definitely lose weight by just modifying his or...

• Tips for Moving to a New Home in Order to Improve Special Needs Services

  It is no secret that parents want what is best for their children. Parents everywhere are constantly looking for the best school districts, the safest neighborhoods, and anything else that could lead to a better life for their sons and daughters. Parents of children with autism know this struggle...

• How Keeping a Simple Food Log Can Help Manage Crohn's.

  Even though millions of people suffer from Crohn's, the disease is a very personal one. Eating a special diet can help symptoms stay under control by avoiding aggravating foods. But what kinds of foods and ingredients should be avoided? Unfortunately, this answer may be different for anyone living...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Is There a Link Between Gum Disease and Breast Cancer?

  Being on top of oral health is important. This is not new information. From childhood, people are taught that brushing at least twice a day and flossing every day is essential.It is also well known now that smoking is a risk factor for cancer. However, what may not be common knowledge is the...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....