More About Me

How has life changed since your diagnosis?

It has definitely made me think more about the ways to reevaluate how to handle stressful situations

What are you most passionate about?

Passionate about my family and friends, and I also enjoy writing--as well as coffee

What do you hope readers can learn from your health journey?

I hope my readers can learn more about the ways I handle my own stress and how I reduce my anxiety. Though this may sound old, but meditating really does me in many ways.

Diagnosis

I've never received a formal diagnosis

Treatments

I have used meditation and deep breathing, and have figured out ways to calm me down when I feel anxious.
Olivia Williams