The Ultimate Anti-Inflammatory Eating Guide for Fibromyalgia
Adding more flavor with fruits and different spices
Vital phytonutrients can be mostly found in fruits and vegetables. People can try apricots, carrots, apples, and berries to sweeten their meals. For spices, cinnamon, rosemary, thyme, cloves, turmeric, and sage can make the meals more flavored and tangy.