Urologist Questions Urology

What foods should I avoid for sperm health?

I want to have a healthy diet for sperm health. What foods should I avoid for sperm health?

2 Answers

The infection can happen when you eat or drink something that is contaminated by a bacteria, virus or parasite. Often the inflammation leads to diarrhoea, nausea, vomiting, abdominal pain, abdominal cramps and sometimes fever. A foodborne infection can last between one and three days.
Minimize simple sugars. Avoid alcohol. Whole vegetables and whole fruits are very healthy and good for fertility. Minimize fatty portions of meats. Fruit oils are healthy. Get Outlook for iOS<https://aka.ms/o0ukef>