Yes that is exactly what the Chiropractor you see should be doing...providing exercises that help manage the pain and possibly give you alternative ways to perform daily activities which help you avoid repetitive stresses/traumas.
Dr. Morales, D.C.
A chiropractor can definitely help you with exercises, treatments, and stretches to help you relieve and manage your pain. If you do not currently have a chiropractor, here is a map of evidenced-based chiropractors around the world. http://www.forwardthinkingchiro.com/member-map-1/#!map
Hope this help
Dr S aka Dr. Awesome
Dr. Cedrick Noel, BSN, DC, FABCDD, DACNB