Dr. Robert J. Adams, DC

Chiropractor | Nutrition

5435 Scotts Valley Dr Suite B Scotts Valley CA, 95066 Show map

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About

Dr. Robert Adams is a Chiropractor practicing in Scotts Valley, CA. Dr. Adams specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Adams seeks to reduce pain and discomfort through manipulation and adjustment of the spine.

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Dr. Robert J. Adams, DC

Dr. Robert J. Adams, DC's Expert Contributions

My Answers

Can a neck out of alignment cause dizziness?
Yes dizziness can be caused by the spine being out of alignment, usually the upper neck region. READ MORE
Does straightening your spine increase height?
Usually the increase in height has to do with correcting postural issues. If there is significant scoliosis or kyphosis in the spine, then straightening the spine will add height. READ MORE
Why do chiropractors crack your bones?
Chiropractors are not cracking bones per se. They are aligning the joints between bones which can have a cracking or popping sound as a side effect of the joints movement. READ MORE
Can going to the chiropractor make you taller?
Chiropractic adjustments can improve posture, straighten increased curves of the spine, and increase spacing between the joints of the spine. These can add a small amount of height. READ MORE
Is it bad to crack your back every day?
This is usually a perfectly safe thing to do. If you have pain at the area where you are cracking your back, then I recommend seeking a professional examination from a Chiropractor. READ MORE
Do chiropractors really move bones?
Yes Chiropractors move bones into alignment by adjusting the joints between the bones. READ MORE
Is it bad to go to the chiropractor too often?
That depends on "too often." Once per week is perfectly fine, even more than once per week if you have an acute complaint. It is safe to be adjusted every day if necessary. READ MORE
Why do chiropractors require so many visits?
This depends greatly on the philosophy and technique of each Chiropractor individually. Some believe more visits is more effective. Current clinical research says once per week for 10 weeks gives the best results regarding mechanical low back pain. In reality every person is different and every body heals in its own time. There is no one-size-fits-all formula. READ MORE
How does chiropractic help the immune system?
The immune system is connected to the nervous system (brain and nerves). Chiropractic affects the proper functioning of the nervous system by way of correcting spinal alignment, tension, and function. READ MORE
How long should you wait between chiropractic visits?
This depends on your history of complaint or specific goals of treatment. One or two days between visits would be the low end, once every 4 months would be the high end of time between visits. READ MORE
Is going to the chiropractor 3 times a week too much?
3 times per week is safe and can provide a lot of relief for those with severe acute pain. In my practice, twice per week for 2 consecutive weeks is the treatment plan I use for those in extreme pain. Usually once per week is adequate until there is enough improvement to space treatments farther apart. READ MORE
Why does my back keep going out of alignment?
Our bodies are constantly adapting to the environment. If you have been out of alignment for many years, your body becomes accustomed to being out of alignment. So when correction occurs, the body wants to go back to where it is used to being. Each treatment gets your body closer to staying in proper alignment. READ MORE
Can chiropractors realign your spine?
Yes, this is exactly what Chiropractors do. READ MORE
How do you realign your lower back yourself?
Unfortunately, the short answer is, "you don't." Realigning the spine at any level needs to be done by a trained professional. However, you can improve your range of motion and strength in the low back with a stretching and exercise program. There are many good programs to be found on the internet. I personally like Crossover Symmetry. READ MORE
What does a misaligned spine look like?
A misaligned spine may not look any different to the naked eye, but it is usually felt with pain, swelling, or stiffness. READ MORE
What happens when a chiropractor adjusts your back?
During a Chiropractic adjustment, the spine is assessed, and any spinal segments that is out of alignment or determined to be dysfunctional, is corrected. The adjustment is applied to the joints of the spine by applying a specific force to the vertebra. READ MORE
Can hanging straighten your spine?
Hanging is a useful modality to correct compression and excessive curvature of the spine. READ MORE
How long does it take to realign your spine?
This depends on what the cause of your spinal misalignment is. It can take weeks or months depending on the severity of misalignment, how long the misalignment has been present, and the mechanism of injury. READ MORE
Can I pop my own neck?
I recommend you do not pop your own neck. This needs to be performed by a trained and licensed professional. READ MORE
How can I adjust my wrists myself?
This is not advisable to do without extensive knowledge of joint anatomy and physiology. I would recommend working on stretching and massaging the muscles of the forearm to allow more freedom of movement in the wrists. READ MORE