![Dr. Robert J. Adams, DC, Chiropractor](/doctor_images/e/ee/1725411.jpg)
Dr. Robert J. Adams, DC
Chiropractor | Nutrition
5435 Scotts Valley Dr Suite B Scotts Valley CA, 95066About
Dr. Robert Adams is a Chiropractor practicing in Scotts Valley, CA. Dr. Adams specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Adams seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Provider Details
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Dr. Robert J. Adams, DC's Expert Contributions
Should my back hurt after chiropractic adjustment?
Since Chiropractic adjustments are changing the mechanics and alignment of the spine, you may be sore for a couple of days after treatments. READ MORE
How long after chiropractor can I exercise?
You can exercise immediately after Chiropractic treatments unless your Chiropractor specifically advises against doing so. READ MORE
Can a chiropractor help with tingling fingers?
Yes this is a common condition which is treated in Chiropractic offices. READ MORE
Can chiropractors adjust fingers?
Yes, Chiropractors can adjust all joints of the body. READ MORE
Does chiropractic help rheumatoid arthritis?
Unfortunately Rheumatoid Arthritis can be aggravated by Chiropractic adjustments in certain people. Others with RA have found relief with Chiropractic care in addition to other treatment options. READ MORE
Why do my wrists pop when I roll them?
Joints can pop or make other noises when movement is introduced to them. This can be normal and does not necessarily mean anything is wrong. READ MORE
How can I adjust my wrists myself?
Simply moving the wrists slowly through their full range of motion, and massaging the muscles of the forearm, are usually adequate to maintain healthy wrists. If you are having more issues, I recommend seeking professional help from a Chiropractor. Do not attempt to adjust your own wrists. READ MORE
Is it okay to crack your fingers?
Yes, cracking your knuckles is fine. I would recommend pulling the fingers away from the hand (distraction) as the method of cracking your fingers. READ MORE
Is it good to get adjusted by a chiropractor?
Yes, Chiropractic care is a great way to treat pain, or to maintain overall health and reduce the risk of injury to the spine. READ MORE
How long does it take to recover from a dislocation?
The dislocation itself is recovered from, quickly. However, the other tissues that are injured during a dislocation can take months to heal and ongoing physical therapy exercises should be utilized. READ MORE
How do you stretch out your lower back?
There are many muscles in the lower back which can be stretched in different ways. It is also important to note that low back tightness can be caused from leg and hip tightness. READ MORE
How do you professionally crack someone's back?
You need years of training and knowledge of anatomy and physiology before you can professionally crack someone's back. READ MORE
How do you know if back pain is muscle or disc?
Pain from a muscle usually only occurs during a specific movement in which the muscle is being used. Pain from a disc is usually more constant and usually pain or numbness radiates down one or both legs. READ MORE
Can a chiropractor fix a dislocated knee?
Any dislocation needs to be treated in an emergency room. READ MORE
How do chiropractors crack lower backs?
We crack lower backs by realigning the spinal vertebrae in the lumbar and sacroiliac joints. Sometimes when the joints move, there is a popping sound, or a "crack". READ MORE
How soon can you walk after knee dislocation?
When there is adequate stability and strength in the knee joint. Consult with your physical therapist or Chiropractor for a timeline for your knee. READ MORE
What is the best therapy for lower back pain?
Chiropractic is the best first therapy for lower back pain according to the Journal of the American Medical Association. READ MORE
Is massage good for a herniated disc?
Massage can be helpful to relax a spasmed low back muscle which results from a disc herniation. Fixing the herniated disc will not be achieved through massage alone. Physical Therapy and Chiropractic are the best options for treating a herniated disc. Surgery should be a last resort. READ MORE
How do chiropractors treat herniated discs?
Yes this is a common condition which Chiropractors treat. READ MORE
Can a chiropractor help with leg weakness?
This depends on the cause of leg weakness. I think Chiropractic is a good first step in diagnosing and treating leg weakness. READ MORE
Areas of expertise and specialization
Professional Society Memberships
- American Chiropractic Association, California Chiropractic Association
What do you attribute your success to?
- His techniques and the time he spends with his patients.
Hobbies / Sports
- Playing the Saxophone
Favorite professional publications
- Journal of Neurologic Physical Therapy, Spine Journal
Dr. Robert J. Adams, DC's Practice location
Practice At 5435 Scotts Valley Dr Suite B
5435 Scotts Valley Dr Suite B -Scotts Valley, CA 95066Get Direction
Dr. Robert J. Adams, DC's reviews
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Nearest Hospitals
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1555 SOQUEL DRIVE SANTA CRUZ CA 95065SUTTER MATERNITY & SURGERY CENTER OF SANTA CRUZl
2900 CHANTICLEER AVENUE SANTA CRUZ CA 95065