Dr. Michael J. Pensak, MD, FAAOS
Hand Surgeon | Hand Surgery
530 Lakehurst Rd Suite 101 Toms River NJ, 08755About
Dr. Michael Pensak is a hand surgeon practicing in Toms River, NJ. Dr. Pensak specializes in caring for hand, wrist and forearm problems without the option of surgery unless necessary. Many hand surgeons are also experts in diagnosing and caring for shoulder and elbow problems and tend to suggest non-surgical treatments such as hand therapy or physical therapy.
Education and Training
SUNY Downstate MD 2009
Board Certification
American Academy of Chiropractic Orthopedics
Provider Details
Dr. Michael J. Pensak, MD, FAAOS's Expert Contributions
Does Dupuytren's contracture need surgery?
Not all Dupuytrens contracture requires surgery. But if it is impairing your occupation, it likely will need surgery to correct it. Recurrence is multi factorial, but surgery has the lowest recurrence rate of all treatments available. The disease is caused in part by your genetics. Surgery is unable to correct your genetic makeup. READ MORE
I have been diagnosed with trigger finger syndrome. What is the course of treatment for this?
Treatment course typically includes corticosteroid injection to the pulley sheath of the affected digit or thumb. Upwards of two injections spaced out over a month apart. If two injections do not get rid of the symptoms, a surgical release is usually warranted. READ MORE
Are my symptoms a sign of nerve compression?
This sounds very consistent with compression neuropathy. Most likely carpal tunnel syndrome. You should be evaluated by a hand surgeon. Likely first line of treatment would be a night time wrist splint depending on your physical exam findings. READ MORE
I have a ganglion cyst in my left wrist
Depending on where the cyst is it may or may not be amenable to drainage. Drainage has a very high, almost guaranteed rate of recurrence associates with it. Surgery is usually definitive but even that can have a 15-20% recurrence rate. READ MORE
I am experiencing stiffness in my finger after an injury. What could be the reason?
This could be the result of a fracture or a severe sprain. It would be wise to get high-quality x-rays and be evaluated by a hand surgeon as soon as possible. READ MORE
How do cortisone injections work for carpal tunnel?
Cortisone can reduce edema and inflammation around the nerve and can temporary improve symptoms for carpal tunnel. In my experience, the injections are rarely curative. They can help predict response to surgery and so in that regard can be useful for prognostication prior to surgery. READ MORE
How long does it take for an incision to heal after hand surgery?
By 2 weeks most hand wounds have accrued enough strength to perform basic activities of daily living to the point where there would be little fear of the wound breaking down. READ MORE
Is a partially torn UCL of thumb serious?
Many partial tears can go on to heal without surgical intervention. These are not life threatening injuries. However, the morbidity associated with the condition depends on what you need your hands for in life and recreation. Some patients can cope fine without surgical intervention while others may not fare so well. READ MORE
Do store-bought braces work for carpal tunnel?
These are appropriate braces and can mitigate symptoms, particularly the night time symptoms. However, it always best to be evaluated by a hand surgeon for this common and easily treatable hand ailment. READ MORE
Can anxiety cause pain in the shoulders and arms?
Anxiety can manifest with aches and pains but this is best dealt with by consulting a mental health professional as this is outside the scope of orthopedics. READ MORE
After Carpal Tunnel Surgery?
It is not uncommon to have pain after carpal tunnel release. Assuming no medical contraindications Tylenol and ibuprofen are appropriate analgesics and anti-inflammatory agents respectively. Peak inflammation should be about 3-4 days after surgery. If your symptoms have not started to subside or improve by then contact your surgeon. READ MORE
Hand pain?
Could represent a fracture or soft tissue contusion. Either way you should get high quality hand xrays and wrist xrays and followup with an orthopedic hand surgeon ASAP READ MORE
I am experiencing numbness in my hands after a cancer treatment. Should I visit a doctor?
It’s possible that this could be a side effect of your chemotherapy. There are a few chemotherapeutic agents that can cause damage to nervous system elements which can manifest as numbness and tingling. Alternatively, it could be carpal tunnel, the most common reason for numbness and tingling in the hands. It would be wise to see an orthopedic hand specialist soon. Michael J. Pensak, MD READ MORE
If I sprain my hand, should I put a hot compress or a cold compress?
Cold will help reduce acute inflammation during the first 48-72 hours after an injury. However, if they window of time has elapsed it will likely not provide much of a benefit. Heat may afford you some temporary relief particularly before you warm your hand up for therapy and range of motion exercises READ MORE
Do I need to go to hospital for a dislocated hand?
Yes. Whether a finger or wrist joint dislocation, these must be identified promptly and reduced back to their native anatomical location. READ MORE
When should I go to the doctor for hand pain?
When your pain is significant enough that it impacts your quality of life. READ MORE
Pin in my finger
Pins can come loose if bone stock is poor or they are left in too long. Most pins in fingers are left in for 4-6 weeks, rarely ever longer than that. READ MORE
What could be the reason for my frozen shoulder?
Often this is idiopathic which means it came out of nowhere. It is a common condition. Often self limiting. Occasionally happens after trauma. It can be associated with endocrine disorders and most commonly diabetes. First line treatment are NSAIDs, oral and or intra articular steroid shots and a stretching program under the supervision of a therapist. Occasionally surgery is warranted. READ MORE
Can you rebuild muscle after nerve damage?
Sometimes atrophy in a muscle can reverse but this depends on how severe the nerve compression or injury is, patients age, underlying comorbidities and how long there has been a nerve lesion present. Most muscle will not regenerate after nerve damage has been present for 1-2 years. READ MORE
Do you need hand surgery for a broken finger?
This depends on multiple factors including the mechanism of injury, any degree of displacement or malrotation, associated injuries, occupation, etc. Many finger fractures can be treated without surgery with buddy taping and early range of motion. READ MORE
Favorite Place to Vacation
- Utah
Hobbies / Sports
- Skiing. Golf.
Dr. Michael J. Pensak, MD, FAAOS's Practice location
Toms River, NJ 08755Get Direction
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Get to know Hand Surgeon Dr. Michael J. Pensak, who serves patients in New Jersey.
As a highly-trained and skilled hand surgeon, Dr. Pensak is in practice with Ocean Orthopedic Associates. He sees patients at the offices in Toms River and Old Bridge, New Jersey.
Ocean Orthopedic Associates is a collection of talented, highly trained orthopedic surgeons and staff dedicated to serving Ocean, Monmouth, and Middlesex counties. It was founded in 1969 by some of the original orthopedic surgeons to practice in Ocean County and the commitment to excellence and dedication continues today. The goal of Ocean Orthopedic Associates is to provide a comprehensive team approach in order to offer patients a continuum of care from general orthopedics and fracture care to highly specialized spine and joint reconstruction.
Professionally, Dr. Pensak is affiliated with several medical centers in the New Jersey area, including Community Medical Center (Toms River), Ocean Medical Center (Brick), Raritan Bay Medical Center (Old Bridge), and Riverview Medical Center (Red Bank).
A Fellow of the American Academy of Orthopedic Surgeons (FAAOS), the doctor is board-certified in orthopedic surgery and also achieved a Subspecialty Certificate in Orthopaedic Surgery of the Hand by the American Board of Orthopedic Surgery (ABOS). The ABOS is an organization with the goal of establishing educational and professional standards for orthopedic residents and surgeons as well as evaluating the qualifications and competence of orthopedic surgeons.
Before embarking on his medical career, Dr. Pensak earned his medical degree from the SUNY Downstate Health Sciences University in 2009. He then went on to complete his Orthopaedic Surgery residency at the University of Connecticut Health Center (UConn). He was the first-ever orthopaedic resident selected to complete a dedicated year of basic science research under his Chairman, Dr. Jay R. Lieberman. Dr. Pensak published numerous basic science investigations during his time at UConn. His work focused on healing critical bone defects through novel gene therapy applications utilizing Bone Morphogenetic Proteins (BMPs) as well as the administration of parathyroid hormone and demineralized bone matrices. His award-winning research was recognized at numerous regional and national conferences including the prestigious Orthopaedic Research Society. To date, he has authored over 30 abstracts, books, chapters, review articles, and basic science investigations. Upon completion of his residency he pursued a hand and microvascular fellowship at the University of Colorado.
Hand surgery involves surgery of the hand, wrist forearm, elbow, and the peripheral nerves of the upper limb. It also encompasses reconstructive surgery that improves upper limb function. Many disorders and injuries of the hand are treated without surgery, using splints, taping, injections, and hand physiotherapy. Hand surgeons care for these problems with and without surgery. They are specially trained to operate when necessary. Many hand surgeons are also experts in diagnosing and caring for shoulder and elbow problems.
Outside of the office, Dr. Pensak enjoys skiing and playing golf. His favorite place to vacation is in Utah.
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