Sabrina Ali leger M.D.

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• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Psychologist vs. Psychiatrist

  IntroductionFor individuals who suffer from certain mental health problems, there is always a question that comes to their mind. Whom should they approach for help? How would one know which type of doctor would be right and whom should they speak to? Do they need to go to a psychiatrist or a...

• How to Know if Your Child Has ADHD

  Attention deficit hyperactivity disorder (ADHD) is one of those complex mental disorders that can negatively affect a child’s success in education and the relationship with other children. ADHD symptoms usually vary and are sometimes hard to be recognized since most children will exhibit them at...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

• Intellectual Disability in Children: Know the Signs

  Intellectual DisabilityIntellectual disability (ID), formerly called as mental retardation, is a type of developmental disability, in which individuals have certain limitations in their intellectual functioning and adaptive behavior. People with ID have difficulty learning, communicating, solving...

• Side Effects of Trintellix

  What is Trintellix?Trintellix is an antidepressant used for the treatment of a type of mental disorder called major depressive disorder (MDD). The common side effects of this medication are:...