Christopher John Nelson APRN

Recommended Articles

• Survivors and Soulmates

  “Every 3 minutes, a woman learns she has breast cancer. She is a mother, a daughter, a sister, a friend. I am that woman. Every 13 minutes, a woman dies of the disease. I will not be that woman. I will survive.” This is a message by writer and fashion stylist Meredith Gray in the documentary...

• St. John's Wort: Benefits, Uses, Dosage, and Side Effects

  St. John's wort is basically a plant which existed only in Europe, but today the plant can be found in USA and also some parts of Canada. The plant has oval-shaped leaves and golden-yellow flowers. The plant is attractive to look at having colorful petals and the colors of the flower are a mixed of...

• When Is Allergy Season?

  Allergy season would mainly depend on the underlying factor of what individuals are allergic to and where they live. If an individual is suffering from a seasonal allergy or hay fever, then tree pollens could trigger the allergic reaction in the season of spring or late winter. If you are allergic...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Decubitus Ulcers or Pressure Ulcers: What Are They?

  Decubitus ulcers or pressure ulcers, more commonly known as bedsores, are open wounds on your skin due to the prolonged pressure applied to the area. These ulcers occur mostly over the bony prominences such as the hips, tailbone, ankle, and heels. Bedsores are a frequent condition experienced by...

• Dark Stools

  In most cases, dark stool may be due to the consumption of certain foods or medications. However, sometimes, passing dark stools may also indicate a serious medical condition. Foods such as black licorice, blueberries, or beets cause dark stool. After eating these foods, the stool becomes black,...