General Practitioner Questions Constipation

Is Kayam churna safe?

My friend recommended kayam churna every night before sleeping. Is there anything I should know before starting?

2 Answers

It has, by conflicting with natural intestinal movement, moderate laxative properties, and can result in developing a laxative habit by conflicting with intestinal movement. No, use it on a regular basis.
Before taking any natural medicine, one should ask why. There is of course the reason to take any natural medicine unless there is something in one/s life that one is not satisfied with. The main use of kayam churna is against constipation. In the normal, healthy individual, there are many other ways of addressing this issue that do not involve taking of medicines. You are welcome to post your issues, that I would better be able to advise you.