Dr. Stephanie Lynn Simpson PSY.D.

Recommended Articles

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Autism: Why It's Important to Consider Identity-First Language

  When discussing autism, it’s easy to get caught up in conversations about genetics and DNA that can often feel detached from the everyday experiences of people with autism. The research being done in these areas and the discussions that surround them are undoubtedly important. New studies and data...

• Stress Can Lead to Binge Eating

  According to a new survey presented at the annual meeting of American Psychological Association, there are those that lose their appetite when under stress but for the most part, people tend to overeat at the time of stress. The study conducted under the leadership of Kayla Ten Eycke, MSc, of the...

• Adolescents with Autism Need Better Access to Sex Education

  Romance and intimacy are parts of life, and have been scientifically proven to add to emotional security and good mental health. When someone desires a relationship but isn't able to attain one, a common effect is depression, loneliness, a lessened feeling of self-worth, and feelings of isolation...