Dr. Buvaneswari Sridar MD,

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• What Are Vaccines?

  What is a vaccine?Vaccines are products that enable a person to develop immunity against certain diseases. A vaccine can be given through needle injections, by aerosol, or by mouth. The polio vaccine is given in the form of mouth drops that contain live but weakened organisms. The vaccine gets into...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Different Blood Types and What They Mean

  The ABO (A, B, AB, or O) blood group system is used to classify different types of antibodies in the plasma and antigens in the red blood cells (RBCs). The ABO blood group and RhD antigen determine the type of blood that is a perfect match for blood transfusions. The four ABO blood groups are: ...

• What Is Campylobacter Infection: Causes and Treatment

  Campylobacter InfectionOne of the main causes of diarrhea is Campylobacter. It is also one of the major causes of foodborne illnesses. When it infects the gastrointestinal tract, it can cause cramps, fever, and diarrhea. Campylobacter infections can be prevented by good handwashing habits and food...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• Are Detox Diets Effective?

  Body detoxes are becoming a popular fad among society. From celebrities, to the girl next door, everyone seems to raving over this complicated diet. A detox diet relies on a meal plan, or lifestyle change, that would help to remove toxins from your body. Companies are catching on to this trend;...