All that term means is that you feel anxious without any particular cause - nothing threatening you in your life. Perhaps you feel worried about your health, but the doctor finds nothing wrong. Or you worry about a lot of things without specific cause. Some people will prescribe medication, others exercise or meditation techniques, others some therapy or counseling individually or in group.
A joke - just don’t worry about it!
Dr. Marian Shapiro
Dr. Rosana Marzullo-Dove
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